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Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan Paperback
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- Sofort-KaufenDr. Abravanel's Body Type Diet and Lifetime Nutrition Plan Paperback
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Standort: Oroville, California, USA
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eBay-Artikelnr.:406315940180
Artikelmerkmale
- Artikelzustand
- Release Year
- 1999
- ISBN
- 9780553380415
Über dieses Produkt
Product Identifiers
Publisher
Random House Publishing Group
ISBN-10
0553380419
ISBN-13
9780553380415
eBay Product ID (ePID)
221500
Product Key Features
Book Title
Dr. Abravanel's Body Type Diet and Lifetime Nutrition Plan
Number of Pages
384 Pages
Language
English
Publication Year
1999
Topic
Exercise, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, General, Healthy Living, Diet & Nutrition / Diets
Features
Revised
Illustrator
Yes
Genre
Cooking, Health & Fitness, Psychology
Format
Trade Paperback
Dimensions
Item Height
0.9 in
Item Weight
11.8 Oz
Item Length
8.3 in
Item Width
5.4 in
Additional Product Features
Intended Audience
Trade
LCCN
98-052981
Dewey Edition
19
Dewey Decimal
613.2/5
Edition Description
Revised edition
Synopsis
The unique body-typing program that teaches you how to- Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes- A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page...., The unique body-typing program that teaches you how to: Lose weight Achieve your ideal body shape Target your trouble spots Boost your energy Eliminate food cravings forever Feel better than you ever thought possible Do you crave coffee and sweets--or a nice thick steak? Do you get love handles--or jiggly pockets on your thighs? Are you quick-tempered--or impatient and easily depressed? Believe it or not, your answers to these and other questions posed in this breakthrough book will help you discover which of the four basic "Body Type" categories you fall into--the first step toward determining what you need to do to lose weight and look and feel better than ever. More than just a diet, Dr. Abravanel's one-of-a-kind plan is a complete health, fitness, and nutrition program that first teaches you how to determine your body type and then custom-tailors a three-step weight-loss plan and exercise regimen just for you. Using the latest scientific research, Dr. Abravanel has revised and expanded this successful strategy to make it even more effective and easy to follow. This revolutionary program includes: A newly revised Body Type questionnaire you can do at home A detailed list of foods you should avoid--and those you must eat A four-week eating plan, complete with daily menus and recipes A guide to supplements, herbal remedies, and exercise routines for each Body Type A Long Weekend of Rejuvenation to purify your system and clear your mind Now, to find out which Body Type you fall into, turn to the first page....
LC Classification Number
RM222.2.A25 1999
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