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Über dieses Produkt
Produktinformation
Triathlon is more than the sum of its parts. You can swim, cycle, and run but you need more to become a triathlete. If you want to prepare for your first triathlon, this easy-to-understand introduction to the sport is what you need. Roch Frey and Paul Huddle, two of the most respected names in multisport coaching, cover all the bases to get you to the starting line and help you finish your first race. The book contains information on everything from weight training to flexibility up to nutrition. It also contains detailed workout schedules for the sprint and Olympic distances to guide you through your training period. Triathlon: Starting Out is an easy-to-use training book that will help you visualize the race and make it to the finish line. With Roch and Paul at your side, anyone can do a triathlon!
Produktkennzeichnungen
ISBN-13
9781782550952
eBay Product ID (ePID)
222884071
Produkt Hauptmerkmale
Verlag
Meyer & Meyer Sport (Uk) Ltd., Meyer + Meyer Fachverlag
Ausgabe
Ausgabe Nr. 3 des Jahres 17
Erscheinungsjahr
2018
Buchtitel
Triathlon: Starting Out
Anzahl der Seiten
144 Seiten
Sprache
Englisch
Autor
Paul Huddle
Buchreihe
Ironman Edition
Format
Taschenbuch
Maße
Gewicht
363 g
Breite
16 cm
Zusätzliche Produkteigenschaften
Hörbuch
No
Mitautor
Roch Frey
Item Height
1cm
ISBN-13-10
178255095x
Item Length
24cm
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