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Bite by Bite : Seven Guidelines to Break Free from Emotional Eating by Geneen Roth (2006, Compact Disc, Unabridged edition)
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Über dieses Produkt
Product Information
For more than seventeen years, Geneen Roth, best-selling author of Feeding the Hungry Heart, was either on a diet or on a binge every single day, and in the end there was one thing she completely understood: diets do not work. Today she leads workshops around the world for sold-out audiences, and her books have sold over a million copies. Now, she offers listeners Bite by Bite, her essential step-by-step program to help you determine what you are truly hungry for, and create a healthier relationship with food. Through guided meditations, practical techniques, and Geneen Roth's personal trial-by-error lessons, Bite by Bite will change the way you relate to food, allow you to give up diets permanently, and accept yourself at any weight.Product Identifiers
PublisherSounds true, Incorporated
ISBN-101591794633
ISBN-139781591794639
eBay Product ID (ePID)54237541
Product Key Features
Publication Year2006
TopicGeneral, Healing
Book TitleBite by Bite : Seven Guidelines to Break Free from Emotional Eating
LanguageEnglish
GenreHealth & Fitness
AuthorGeneen Roth
FormatCompact Disc
Dimensions
Item Height1in.
Item Length1in.
Item Weight15.9 Oz
Item Width1in.
Additional Product Features
Intended AudienceTrade
Edition DescriptionUnabridged Edition
