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Product Identifiers

PublisherInner Traditions International, The Limited

ISBN-101644110369

ISBN-139781644110362

eBay Product ID (ePID)10038638780

Product Key Features

Book TitleBody Clock in Traditional Chinese Medicine : Understanding Our Energy Cycles for Health and Healing

Number of Pages128 Pages

LanguageEnglish

TopicAlternative Therapies, Alternative & Complementary Medicine, Naturopathy, Life Sciences / Anatomy & Physiology (See Also Life Sciences / Human Anatomy & Physiology)

Publication Year2020

IllustratorYes

GenreHealth & Fitness, Science, Medical

AuthorLothar Ursinus

FormatTrade Paperback

Dimensions

Item Height0.3 in

Item Weight7.8 Oz

Item Length7.5 in

Item Width5.8 in

Additional Product Features

Intended AudienceTrade

LCCN2021-285769

TitleLeadingThe

Dewey Edition23

Dewey Decimal612.022

Table Of ContentPreface Introduction Human beings are part of the universe The organ body clock How does the organ body clock work? How do our organs know what time it is? The organs and their functions: Lungs Detachment and courage; letting go, creativity, and transformation Colon Acceptance and letting go Stomach Living life to the full Spleen and pancreas Thinking and relationships Heart Joy and pleasure, and unconditional love Small intestine Seeing equality in diversity Bladder Personal orientation and the journey within Kidneys Fear and anxiety; relationships Pericardium Protecting the heart The triple warmer Meridian of balance between the inner and outer worlds Gallbladder Decision-making, determination, and being true to oneself Liver Transformation, renewal, and change Basic emotional needs Physical needs A final thought Teeth reflexology chart About the author Picture credits

SynopsisA reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way - Explains the Organ Body Clock from Traditional Chinese Medicine and which organs and meridians are dominant during different hours of the day - Describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices - Explores the mental and emotional states each organ is related to and their connections to the teeth, the other organs, and the Five Elements of TCM All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, recognize the body's signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies' rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance., A reference guide to understanding the natural rhythm of our organs and learning to support them in a holistic way., "There is a right time for everything"-and this is equally true in our bodies, whose functions are regulated by an internal clock. Every organ system has a fixed time at which it is either particularly active or at rest, and respect for these individual schedules will have positive benefits for our health. Physical complaints that recur at certain hours of the day may also indicate an imbalance affecting a particular organ. Lothar Ursinus has been one of Germany's leading alternative practitioners for more than 30 years. In his usual engaging style, he describes exactly what we are able to discover about the "body clock" phenomenon and what makes our bodies "tick," before describing what we can do to support our organs and their rhythms with herbal medicine, homeopathy, daily exercise, and lifestyle choices. If we understand the mutual influences exerted by our various organ systems and listen to our bodies more, we will find it easy to grasp the way our organs are linked with our varying emotional states - and it will also help us to reconnect with our bodies and induce deep healing. Book jacket., All of our organs are energetically interconnected. They each have regular rest and active cycles throughout the day, with different organs becoming dominant at different hours. In Traditional Chinese Medicine, this is known as the Organ Body Clock. In this accessible guide to the body clock in Traditional Chinese Medicine, the author shows how to support the body's natural rhythms of activity, recognize the body's signals of imbalance and find their sources, and achieve healing on the physical and energetic levels. He explains how the body clock can provide deep insight into our physical and energetic health. For example, if we always wake up at a certain time at night, we should look up which organ is associated with that time, which will lead us to discover the part of our body that needs special attention and help. The author explores the 12 major organs of the body, describing their active and rest hours, their function inside the body, the mental and emotional states they are related to, and their connections to the teeth, the other organs, and the Five Elements of TCM. The author describes exactly what happens inside the body during each organ's active time and shows what we can do to support the organs with plant medicine, homeopathy, our behavior, and simple daily practices. By working with the body clock and better understanding our bodies' rhythms, we more easily trace our ailments and conditions to their source for faster relief, sustainable healing, and energetic balance.

LC Classification NumberQP84.6.U77 2020