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Dynamic Flexibility : Train Your Body to Move by Rod Murray (2019, Trade Paperback)
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Artikelzustand:
- Sofort-KaufenDynamische Flexibilität: Trainieren Sie Ihren Körper in Bewegung
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Über dieses Produkt
Product Identifiers
PublisherIndependently Published
ISBN-101080517995
ISBN-139781080517992
eBay Product ID (ePID)21038523950
Product Key Features
Number of Pages144 Pages
LanguageEnglish
Publication NameDynamic Flexibility : Train Your Body to Move
Publication Year2019
SubjectGeneral
TypeTextbook
Subject AreaEducation
AuthorRod Murray
FormatTrade Paperback
Dimensions
Item Height0.3 in
Item Weight12.3 Oz
Item Length11 in
Item Width8.5 in
Additional Product Features
Intended AudienceTrade
SynopsisThis book provides people of all ages and fitness levels with a researched and proven framework to achieve and enjoy a lifetime of strength, balance, mobility, and fitness. People everywhere use dynamic flexibility to achieve functional movement success and complement their sports-specific activities. Whether you are an elite athlete, recovering from injury or illness, or simply want to improve the quality of your life, Dynamic Flexibility: Train Your Body to Move will help you optimize your balance, stability, strength, and mobility.
