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Everything® Ser.: Everything Macro Diet Cookbook : 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle by Tina Haupert (2020, Trade Paperback)
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- Sofort-KaufenDas Alles-Makro-Diät-Kochbuch: 300 befriedigende Rezepte zum Abwerfen von Pfund...
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Über dieses Produkt
Product Identifiers
PublisherAdams Media Corporation
ISBN-101507213956
ISBN-139781507213957
eBay Product ID (ePID)4038588345
Product Key Features
Number of Pages304 Pages
LanguageEnglish
Publication NameEverything Macro Diet Cookbook : 300 Satisfying Recipes for Shedding Pounds and Gaining Lean Muscle
Publication Year2020
SubjectHealth & Healing / General, Clinical Medicine, Health & Healing / Weight Control, General
TypeTextbook
Subject AreaCooking, Medical
AuthorTina Haupert
SeriesEverything® Ser.
FormatTrade Paperback
Dimensions
Item Height0.9 in
Item Weight23.3 Oz
Item Length9 in
Item Width8 in
Additional Product Features
Intended AudienceTrade
LCCN2020-013333
Dewey Edition23
TitleLeadingThe
IllustratedYes
Dewey Decimal641.563
SynopsisStop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook You can finally stop counting calories and start eating foods that bring you joy With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived. The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever This book gives you all you need to transform your body while eating what you love, Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook ! You can finally stop counting calories and start eating foods that bring you joy! With the macro diet, no food is off limits. You can eat just about anything, just in specific portion sizes and still lose weight and gain lean muscle. The Everything Macro Diet Cookbook is an introduction to this flexible diet that can help anyone lose weight without having to avoid your favorite foods that may contain fats or carbs. Based on the simple formula that balances the daily intake of protein, fat, and carbohydrates, the macro diet is gaining in popularity as people discover they can shed pounds without feeling deprived. The Everything Macro Diet Cookbook not only includes an introduction to the diet that is changing lives, but also 300 recipes for every meal and sample meal plans to make shopping and meal prep easier than ever! This book gives you all you need to transform your body while eating what you love!, Stop counting calories and transform your body while eating all the foods you love with The Everything Macro Diet Cookbook !, Stop counting calories! With the macro diet, no food is off-limits. The Everything® Macro Diet Cookbook is your introduction to a flexible eating plan that doesn't include giving up fat, carbs, or anything you enjoy. By balancing your daily intake of protein, fat, and carbohydrates, the macro diet can help you lose weight and gain lean muscle without feeling deprived. You don't have to eat the same bland "diet" foods over and over again-all you have to do is learn the right formula to build your favorites into your daily meal plan. Inside, you'll find recipes for every meal that you can mix and match to create your own personalized macro plan, including: Tortilla Breakfast Quiche, Spicy Ranch Chili, Caprese Salad Quinoa Bowls, Maple Turkey Burgers, Orange Beef Stir-Fry, Lentil Taco Lettuce Wraps, Pumpkin Mac and "Cheese", Tahini Chocolate Chip Cookies With a solid introduction to the plan, 300 recipes, and sample meal plans to make shopping and meal prep easy, The Everything® Macro Diet Cookbook gives you all you need to transform your body while eating what you love. Book jacket.
LC Classification NumberRM235.H38 2020
