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Feel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaUnlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma by MD Amen and Daniel G. Amen (2021, Trade Paperback)
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Über dieses Produkt
Product Identifiers
PublisherTyndale House Publishers
ISBN-101496425669
ISBN-139781496425669
eBay Product ID (ePID)21038398223
Product Key Features
Number of Pages384 Pages
Publication NameFeel Better Fast and Make It Last : Unlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and TraumaUnlock Your Brain's Healing Potential to Overcome Negativity, Anxiety, Anger, Stress, and Trauma
LanguageEnglish
SubjectPublic Health, Healthy Living, Motivational & Inspirational, Emotions
Publication Year2021
TypeTextbook
AuthorMd Amen, Daniel G. Amen
Subject AreaHealth & Fitness, Self-Help, Medical
FormatTrade Paperback
Dimensions
Item Weight15.2 Oz
Item Length8.6 in
Item Width5.7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
Dewey Decimal612.82
SynopsisIf you want to feel happier, more optimistic, more joyful, and resilient, Dr. Amen's groundbreaking new book is for you. We've all felt anxious, sad, traumatized, grief-stricken, stressed, angry, or hopeless at some point in life. It's perfectly normal to go through emotional crises or have periods when you feel panicked or out of sorts. It is how you respond to these challenges that will make all the difference in how you feel--not just immediately, but also in the long run. Unfortunately, many people turn to self-medicating behaviors, such as overeating, drugs, alcohol, risky sexual behavior, anger, or wasting time on mindless TV, video games, Internet surfing, or shopping. And even though these behaviors may give temporary relief from feeling bad, they usually only prolong and exacerbate the problems--or cause other, more serious ones.Is it possible to feel better--and make it last?Renowned physician, psychiatrist, brain-imaging researcher, and founder of Amen Clinics Dr. Daniel Amen understands how critical it is for you to know what will help you feel better fast, now and later. In Feel Better Fast and Make It Last , you'll discover new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, strengthening your resilience and giving you joy and purpose for a lifetime., A renowned physician, psychiatrist, brain-imaging researcher, and the founder of Amen Clinics reveals new, powerful brain-based strategies to quickly gain control over anxiety, worry, sadness, stress and anger, thus strengthening one's resilience and providing joy and purpose for a lifetime.
LC Classification NumberRA776.95
