Produktinformation
Body and Brain Training Designed to Unlock Your Hidden Potential An entirely new way to train. Up until now working out has been defined as having one of two goals-get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body as well as our mind? Functional Training and Beyond shows us how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program.Produktkennzeichnungen
ISBN-10164250503x
ISBN-139781642505030
eBay Product ID (ePID)9054114380
Produkt Hauptmerkmale
VerlagMango
Ausgabejahr2021
ZeitschriftentitelFunctional Training And Beyond
SpracheEnglisch
Zusätzliche Produkteigenschaften
Anzahl der Seiten386 Seiten
FormatTaschenbuch
HörbuchNo
InhaltsbeschreibungPaperback
Item Height2cm
AutorAdam Sinicki
Item Length22cm
Item Weight625g