Product Information
Since the time of the Buddha, meditation has been taught under the guidance of an expert as the easiest way to begin, and for the most powerful results. Celebrated teacher Jack Kornfield leads listeners through six essential meditations, a simple way to progressively deepen a practice - whatever your level of experience. With Guided Meditation, listeners join the author of the bestseller A Path with Heart (Bantam, 1993) on two transformational CDs that include: Breath meditation for stilling the body and quieting the mind; Mind Like Sky meditation for releasing the ego's attachments and resting in pure awareness; Visualization practice to meet the "inner sage;" and more. Meditation has its challenges - especially for beginners. With practices you can listen to again and again, Guided Meditation gives listeners a concise training "of the heart and mind" to enjoy the fruits of this centuries-old art.Product Identifiers
PublisherSounds true, Incorporated
ISBN-101591796253
ISBN-139781591796251
eBay Product ID (ePID)59803327
Product Key Features
Publication Year2007
TopicMeditations, General
Book TitleGuided Meditation : Six Essential Practices to Cultivate Love, Awareness, and Wisdom
LanguageEnglish
GenreSelf-Help, Religion
AuthorJack Kornfield
Dimensions
Item Height0.7in
Item Length5in
Item Weight2.8 Oz
Item Width5.7in
Additional Product Features
Intended AudienceTrade
Number of Volumes2 Vols.
Edition DescriptionUnabridged Edition