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Healthy Teachers, Happy Classrooms : Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy) by Marcia L. Tate (2022, Book, Other)
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- Sofort-KaufenGesunde Lehrer, glückliche Klassenzimmer: Zwölf gehirnbasierte Prinzipien zur Vermeidung von Burno
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Über dieses Produkt
Product Identifiers
PublisherSolution Tree
ISBN-101952812976
ISBN-139781952812972
eBay Product ID (ePID)25057274222
Product Key Features
Number of Pages168 Pages
Publication NameHealthy Teachers, Happy Classrooms : Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being (Manage Stress and Increase Your Health, Wellness, and Efficacy)
LanguageEnglish
Publication Year2022
SubjectGeneral
TypeNot Available
Subject AreaReference, Education
AuthorMarcia L. Tate
FormatBook, Other
Dimensions
Item Length10 in
Item Width7 in
Additional Product Features
LCCN2021-053473
Intended AudienceScholarly & Professional
SynopsisTeacher burnout is a significant issue that negatively affects both teachers and students. How do educators resist this state so they can stay healthy and optimistic and create the best learning environments possible? In Healthy Teachers, Happy Classrooms: Twelve Brain-Based Principles to Avoid Burnout, Increase Optimism, and Support Physical Well-Being, author Marcia L. Tate explores twelve research-backed principles to maintain wellness and avoid burnout in the education profession. These principles-including playing games, listening to music, and investing in close personal relationships-can enhance every aspect of well-being. K-12 educators will: Understand why burnout is a major problem in education, Learn practical strategies to counter burnout, Integrate wellness principles into everyday life to improve their health and longevity, Translate their wellness to the classroom, creating the conditions for happy, ready-to-learn students, Find a reproducible action-planning tool for each principle Book jacket., Bestselling author Dr. Marcia L. Tate delivers 12 brain-based principles for avoiding teacher burnout and increasing health and wellness for teachers. These research-backed strategies will help you thrive personally and professionally. Each chapter digs into the benefits of these self-care and stress management tips and offers suggestions for bringing the practice to life in your classroom. Avoid teacher burnout with these self-care tips for teachers and other educators: Understand the root causes and symptoms of educator and teacher stress, overwhelm, and burnout. Learn practical strategies proven to help you live better, live longer, and become a better teacher. Integrate wellness principles and coping strategies into your daily life so you feel rejuvenated and ready to serve others. Translate your wellness to the classroom, creating happy, ready-to-learn students. Maintain a lifestyle of happiness and health for long-term success. Contents: Introduction Chapter 1: Passion for Your Purpose Chapter 2: Laughter Chapter 3: Optimism Chapter 4: Games Chapter 5: Movement Chapter 6: Music Chapter 7: Calm Surroundings Chapter 8: Close Personal Relationships Chapter 9: Nutrition Chapter 10: Sleep Chapter 11: Spirituality Chapter 12: Purpose Epilogue References and Resources Index
LC Classification NumberLB2840.2.T38 2022
