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Lean in 15 - The Shape Plan: 15 Minute Meals With Workouts to Build a Strong, Lean Body by Joe Wicks (Paperback, 2016)
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Über dieses Produkt
Product Information
The new book by the record-breaking bestselling author Joe Wicks The Trainer everyone's following The Times EAT MORE. BUILD MUSCLE. BURN FAT Lean in 15: The Shape Plan introduces a new way of eating and training to build lean muscle and burn more fat. Joe Wicks has helped hundreds of thousands of people transform their bodies and feel amazing. In The Shape Plan, he shares 100 delicious recipes and four new workouts to take your fitness to the next level. Are you ready to start your transformation and get Lean in 15?Product Identifiers
PublisherPan Macmillan
ISBN-139781509800698
eBay Product ID (ePID)221162616
Product Key Features
Book TitleLean in 15-The Shape Plan: 15 Minute Meals with Workouts to Build a Strong, Lean Body
AuthorJoe Wicks
FormatPaperback
LanguageEnglish
TopicCooking, Health
Publication Year2016
GenreCookbooks
Number of Pages240 Pages
Dimensions
Item Height246mm
Item Width189mm
Item Weight770g
Additional Product Features
Title_AuthorJoe Wicks
Country/Region of ManufactureUnited Kingdom
