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Product Identifiers

PublisherHachette Books

ISBN-101561486760

ISBN-139781561486762

eBay Product ID (ePID)73277495

Product Key Features

Book TitleMayo Clinic Diet : Eat Well. Enjoy Life. Lose Weight

Number of Pages256 Pages

LanguageEnglish

TopicExercise, Nutrition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets

Publication Year2012

IllustratorYes

GenreHealth & Fitness, Medical

AuthorGood Books Staff, Mayo Clinic Staff

FormatHardcover

Dimensions

Item Height0.8 in

Item Weight29.6 Oz

Item Length9.3 in

Item Width7.6 in

Additional Product Features

Intended AudienceTrade

ReviewsI wanted a healthful, long-term plan, but I also needed to be bikini-readyin just six weeks. I gravitated to The Mayo Clinic Diet, the trusted hospital's first-ever weight-loss book, because it isn't a rigid eat-this-not-that meal plan, but more of a food-pyramid inspired puzzle. -Amy Grippo, Marie Claire "This diet is not a fad. You've had enough of those and know the results. Using clinically tested techniques, The Mayo Clinic Diet puts you in charge of making simple, pleasurable changes that will result in a weight you can maintain for the rest of your life." -Donald Hensrud, M.D., diet expert at Mayo Clinic

Dewey Decimal613.25

SynopsisNow in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet , designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement--meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more-- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!, Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. , From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet , designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement--meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more-- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!, #1 New York Times bestseller. From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, the last diet you'll ever need, with two highly workable phases- "Live It " and "Lose It " From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. Packed with lots of extra encouragement -- meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more -- The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for