Product Information
This mental-rehearsal CD set, the four-week guided-meditation companion program to Dr. Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind--where unwanted habits and programs exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desireProduct Identifiers
PublisherHAY House, Incorporated
ISBN-101401949754
ISBN-139781401949754
eBay Product ID (ePID)210340770
Product Key Features
Publication Year2015
TopicMeditations
Book TitleMeditations for Breaking the Habit of Being Yourself : Revised Edition
LanguageEnglish
GenreSelf-Help
AuthorJoe Dispenza
Dimensions
Item Height0.4in
Item Length4.9in
Item Weight2.8 Oz
Item Width5.5in
Additional Product Features
Intended AudienceTrade
ReviewsDr Joe Dispenza's entertaining and highly accessible manual for rewiring your mental and emotional circuitry carries a simple but potent message: what you think today determines how you live tomorrow.
Number of Volumes2 Vols.
Edition DescriptionUnabridged Edition