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PH Balance Health and Diet Guide for GERD, IBS and IBD : Practical Solutions, Diet Management, Plus 175 Recipes by Daniel Richardson, Fraser Smith and Susan Hannah (2014, Trade Paperback)
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Über dieses Produkt
Product Identifiers
PublisherRose Incorporated, Robert
ISBN-100778804925
ISBN-139780778804925
eBay Product ID (ePID)201609256
Product Key Features
Number of Pages408 Pages
LanguageEnglish
Publication NamePH Balance Health and Diet Guide for GERD, IBS and IBD : Practical Solutions, Diet Management, Plus 175 Recipes
Publication Year2014
SubjectHealth & Healing / General, Diseases / Gastrointestinal, Healthy Living, Diet Therapy
TypeTextbook
AuthorDaniel Richardson, Fraser Smith, Susan Hannah
Subject AreaCooking, Health & Fitness, Medical
FormatTrade Paperback
Dimensions
Item Height0.8 in
Item Weight25.2 Oz
Item Length10 in
Item Width7 in
Additional Product Features
Intended AudienceTrade
Dewey Edition23
TitleLeadingThe
IllustratedYes
Dewey Decimal613.2
SynopsisRestoring the body's acid-alkaline balance leads to better health and wellbeing. Maintaining an optimum acid-alkaline balance is integral to enjoying optimal health, yet our modern-day habits and preferences often wreak havoc with this delicate balance. Highly processed foods acidify the body as does a diet high in meat, dairy and sugar. The body becomes overwhelmed with this acid imbalance and this, in turn, causes acidosis, which can lead to a host of problems. Weight gain, gastrointestinal conditions, skin conditions, chronic fatigue and respiratory ailments are just some of the complications. The ideal diet that supports pH balance is rich in fresh fruits, roots, vegetables, legumes and nuts and avoids excess fats, sugars, refined foods, salt, alcohol, tobacco, coffee and tea. Part 1 - Understanding pH and Diet What is pH? Acid Imbalance (Acidosis), Alkaline Balance (Homeostasis) Part 2 - Common Gastrointestinal (GI) Conditions pH Imbalance symptoms, Acidosis Diagnosis and pH rebalance for: Gastroesophageal Reflux Disease (GERD), Irritable Bowel Syndrome (IBS), and Inflammatory Bowel Disease (IBD) Part 3 - Managing pH-Related Disease Drug therapy, nutritional supplements, herbal remedies, mind-body strategies, diet therapy Part 4 - The pH Diet Solution Program 10 Steps for Implementing the pH diet, 28-day balanced meal plan, 175 + pH balanced recipes and 28-day menu plan. To reach optimum health one must address the acidity of the foods put into the body. This book will become the key resource on the crucial pH balance required.
LC Classification NumberRA784
