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- Sofort-KaufenQi Gong für Gesundheit & Heilung Training Kurs von Lee Holden - DVDs, Karten, Buch
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Über dieses Produkt
Product Identifiers
PublisherSounds true, Incorporated
ISBN-101591799163
ISBN-139781591799160
eBay Product ID (ePID)102962788
Product Key Features
Book TitleQi Gong for Health and Healing : A Complete Training Course to Unleash the Power of Your Life-Force Energy
Number of Pages136 Pages
LanguageEnglish
Publication Year2010
TopicHealing / Energy (Qigong, Reiki, Polarity), Healing, General
IllustratorYes
GenreBody, Mind & Spirit, Health & Fitness
AuthorLee Holden
FormatMixed Lot
Dimensions
Item Height2.2 in
Item Weight40.2 Oz
Item Length10.9 in
Item Width8.6 in
Additional Product Features
Intended AudienceTrade
Edition DescriptionIllustrated edition
SynopsisDiscover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong or working with life-force energy to bring forth healing, inspiration, and wisdom. Qi Gong for Health and Healing immerses you in a comprehensive training course in the essential techniques of this celebrated practice. Your instructor is Lee Holden, a teacher respected worldwide for his ability to make these transformational skills accessible to modern students.All the Tools for a Personalized Qi Gong PracticeQi Gong for Health and Healing contains everything you need in order to create and sustain a customized practice rooted in centuries of tradition. Five DVDs provide your qi gong workouts, with six hours of foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong. Six CDs complement the video instruction offering a series of qi-infusing guided meditations. The beautiful deck of qi cards gives you on-the-spot inspiration along with practice themes and pointers. Your workbook features energy self-assessments, a glossary of acupressure points, practice overviews, and tips for qi gong cross-training, namely combining exercises to address specific areas of concern. All of these tools support the primary goals of qi gong: increasing the flow of life-force energy, boosting immunity, and clearing out stress and tension to help us reach our full potential.The Benefits Are LimitlessPeople who regularly practice qi gong report truly remarkable results, from starting every day full of vitality, to overcoming serious illness, to genuine spiritual awakening. One thing is certain, explains Lee Holden, The more you engage in the practice of qi gong, the greater your return will be. With Qi Gong for Health and Healing, you can begin to experience for yourself this gentle, natural, and complete method for discovering life's greatest treasures from within. Qi Gong for Health and Healing Highlights Qi gong for self-healing simple acupressure techniques for activating your body's healing points Emotions as energy qi gong movements and meditations to balance and heal emotions The Healing Sounds Practice detoxify your major organ systems while cultivating mental calmMeridians and the microcosmic orbit learn how to circulate energy throughout the body as you open to spiritual insights ", Discover Qi Gong's Secrets for More Energy, Less Stress, and Better Health The qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art of qi gong--or working with life-force energy to bring forth healing, inspiration, and wisdom. Qi Gong for Health and Healing immerses you in a comprehensive training course in the essential techniques of this celebrated practice. Your instructor is Lee Holden, a teacher respected worldwide for his ability to make these transformational skills accessible to modern students. All the Tools for a Personalized Qi Gong Practice Qi Gong for Health and Healing contains everything you need in order to create and sustain a customized practice rooted in centuries of tradition. Five DVDs provide your qi gong workouts, with six hours of foundational exercises for morning, evening, self-healing, emotional balance, and spiritual qi gong. Six CDs complement the video instruction offering a series of qi-infusing guided meditations. The beautiful deck of qi cards gives you on-the-spot inspiration along with practice themes and pointers. Your workbook features energy self-assessments, a glossary of acupressure points, practice overviews, and tips for "qi gong cross-training," namely combining exercises to address specific areas of concern. All of these tools support the primary goals of qi gong: increasing the flow of life-force energy, boosting immunity, and clearing out stress and tension to help us reach our full potential. The Benefits Are Limitless People who regularly practice qi gong report truly remarkable results, from starting every day full of vitality, to overcoming serious illness, to genuine spiritual awakening. "One thing is certain," explains Lee Holden, "The more you engage in the practice of qi gong, the greater your return will be." With Qi Gong for Health and Healing , you can begin to experience for yourself this gentle, natural, and complete method for discovering life's greatest treasures from within. Qi Gong for Health and Healing Highlights Qi gong for self-healing--simple acupressure techniques for activating your body's healing points Emotions as energy--qi gong movements and meditations to balance and heal emotions The Healing Sounds Practice--detoxify your major organ systems while cultivating mental calmMeridians and the microcosmic orbit--learn how to circulate energy throughout the body as you open to spiritual insights, Discover Qi Gong's Secrets for More Energy, Less Stress, and Better HealthThe qi gong masters say that looking for happiness in the outside world is like trying to catch the wind in a net. If we want true fulfillment, tranquility, and joy, we must cultivate them from within. It was for this very reason that the ancient sages first developed the art
