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Rider Fitness - Body and Brain : 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory by Eckart Meyners (2011, Trade Paperback)
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- Sofort-KaufenRider Fitness: Körper und Gehirn: 180 Übungen jederzeit und überall zur Verbesserung der Ra...
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Über dieses Produkt
Product Identifiers
PublisherTrafalgar Square Books
ISBN-101570764824
ISBN-139781570764820
eBay Product ID (ePID)99655870
Product Key Features
Book TitleRider Fitness - Body and Brain : 180 Anytime, Anywhere Exercises to Enhance Range of Motion, Motor Control, Reaction Time, Flexibility, Balance and Muscle Memory
Number of Pages198 Pages
LanguageEnglish
Publication Year2011
TopicEquestrian, Horses
GenrePets, Sports & Recreation
AuthorEckart Meyners
FormatTrade Paperback
Dimensions
Item Height0.6 in
Item Weight14 Oz
Item Length8.9 in
Item Width5.9 in
Additional Product Features
Intended AudienceTrade
LCCN2011-018064
Dewey Edition23
Dewey Decimal798.2/3
Synopsis"Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle"--, Ideal for riders looking to get fit, this program helps equestrians at every level improve their riding position and endurance and work out like professionals. Ground exercises help to develop suppleness, flexibility, and coordination, while simple mounted exercises help riders correct common problems such as seat stability and aid coordination. The activities-demonstrated by an Olympic dressage rider-are specially created for athletes to help them reach peak strength. Perfect for both the barn and the show circuit, this guide is also designed to help reduce stress and tension in the saddle--
LC Classification NumberSF285.3.M49 2011
