The Art of Happiness : A Handbook for Living by Howard C. Cutler and Dalai Lama (1998, Audio Cassette, Abridged edition)

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Nearly every time you see him, he's laughing, or at least he's smiling. And he makes everyone else around him feel like smiling. He's the Dalai Lama, the spiritual and temporal leader of Tibet, the Nobel Prize winner, and increasingly popular speaker and statesman. Why is he so popular? Even after spending just a few minutes in his presence you can't help feeling just a little bit happier.The Dalai Lama is probably one of the only people in the world who if you ask him if he's happy, even though he's suffered the loss of his country, will give you an unconditional "yes." What's more, he'll tell you that happiness is the purpose of life, and that "the very motion of our life is towards happiness." How to get them has always been the question. He's tried to answer it before, but he's never had the help of a psychiatrist to get the message across in a context we can easily understand.Through meditations, stories and the meeting of Buddhism and psychology, the Dalai Lama shows us how to defeat day-to-day depression, anxiety, anger, jealousy, or just an ordinary bad mood. He discusses relationships, health, family, work, and spirituality to show us how to ride through life's obstacles on a deep and abiding source of inner peace. Based on 2500 years of Buddhist meditations mixed with a healthy dose of common sense,The Art of Happinessis an audiobook that crosses the boundaries of all traditions to help listeners with the difficulties common to all human beings.

Product Identifiers

PublisherSimon & Schuster
ISBN-100671582739
ISBN-139780671582739
eBay Product ID (ePID)311710

Product Key Features

Book TitleArt of Happiness : a Handbook for Living
TopicSpirituality, Buddhism / General (See Also Philosophy / Buddhist), General
Publication Year1998
LanguageEnglish
GenreSelf-Help, Religion
AuthorHoward C. Cutler, Dalai Lama
FormatAudio Cassette

Dimensions

Item Height0.8in.
Item Length7.1in.
Item Width4.6in.
Item Weight5.3 Oz

Additional Product Features

Intended AudienceTrade
Dewey Edition22
Number of Volumes2 Vols.
Dewey Decimal294.3444
Edition DescriptionAbridged Edition

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