Product Information
This book teaches the classic yoga postures in easy-to-folow steps and provides practice sequences for every stage of life - youth, the middle years, maternity and later life. It embraces the essential techniques of relaxation, breathing and meditation and gives practical guidance on diet and health.Product Identifiers
PublisherEbury Publishing
ISBN-139780852232972
eBay Product ID (ePID)86315494
Product Key Features
Book TitleThe Book of Yoga
AuthorThe Sivananda Yoga Centre
FormatPaperback
LanguageEnglish
TopicHealth
Publication Year1990
Dimensions
Item Height240mm
Item Width160mm
Additional Product Features
Title_AuthorThe Sivananda Yoga Centre
Country/Region of ManufactureUnited Kingdom