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The Ultra-Collection by Mark Hyman and Mark Liponis (2008, Compact Disc, Abridged edition)

zamsbooknook (9096)

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US $7,17

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Ca.CHF 5,82

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Lieferung ca. Mo, 25. Aug - Di, 2. Sep

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For the first time ever,UltrapreventionandUltrametabolismare available together in one low-priced collection.Ultrapreventionis a revolutionary, accessible, science-based, patient-centered program for living an active, age-defying, disease-free life. You'll experience increased energy, weight loss, enhanced mood and memory, better digestion, deeper sleep, diminished stress, and more. Through the practice of the six-weekUltrapreventionprogram, you'll learn three simple steps that stop these forces and create a lifetime of good health.Ultrametabolismfinally reveals why it's so hard to lose weight. As renowned physician Mark Hyman explains, our bodies are designed to keep weight on at all costs as a matter of survival. It's embedded in our DNA. An easy-to-follow eight-week plan to help you lose weight based on your own unique genetic needs,Ultrametabolismis your personal program for permanent weight loss and lifelong health.The Ultra-Collectionprovides listeners with a two-tiered approach to living a happier and healthier life.