Ultimate New York Body Plan (Book with DVD) : The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body -- Fast by David Kirsch (2005, Mixed Lot)

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Product Identifiers

PublisherMcGraw-Hill Companies, T.H.E.
ISBN-10007146140X
ISBN-139780071461405
eBay Product ID (ePID)11038276413

Product Key Features

Book TitleUltimate New York Body Plan (Book with DVD) : The Breakthrough Diet and Fitness System That Sheds Pounds and Reshapes Your Body -- Fast
Number of Pages258 Pages
LanguageEnglish
Publication Year2005
TopicTraining, Health & Healing / Low Carbohydrate, Health & Healing / Low Fat, General
IllustratorYes
GenreCooking, Health & Fitness, Business & Economics
AuthorDavid Kirsch
FormatMixed Lot

Dimensions

Item Height0.9 in
Item Weight31.7 Oz
Item Length9.9 in
Item Width7.5 in

Additional Product Features

Intended AudienceTrade
Dewey Edition22
TitleLeadingThe
ReviewsWhen I first contacted David, I had five weeks to get in shape for my first movie role. His attitude and take-no-prisoners approach was not only inspiring, it was actually enjoyable! It was more than a workout; it was a lifestyle change., It was hell - but worth it, because the results are fantastic...I'm not at all nervous about wearing a bikini anymore.
Dewey Decimal613.712
SynopsisDesigned to build muscle mass and boost metabolism, this program includes easy-to-master lessons on which body parts to target to get the shape readers want. Includes recipes and menus., The bestselling fitness plan, now with a companion workout DVD!"When I need to get in shape fast, I know that David's the man . . . with David, I know I'll get some real results." --Heidi KlumThis special edition of "The Ultimate New York Body Plan includes a 90-minute DVD of David leading readers through the same workout he does with his celebrity clients. David takes read- ers through exercises featured in the book and as a special value, he provides additional stretches and strength-building techniques not found anywhere else but this exclusive DVD. Step-by-step, it's the best way to achieve David's remarkable two week transformation., There are more than 100,000 copies of TheUltimate New York Body Plan in printDavid Kirsch has been featured on "Today","Extra!," "Access Hollywood," and"Extreme Makeover" as well as on E! Entertainment Television.Kirsch has been featured in magazines such as People, Cosmopolitan, Self, US Weekly, In Style, Glamour, Allure, and Woman's WorldKirsch appears regularly on nationally syndicated radio programs, including the "Lifetime for Women Radio Show,""The Bob and Lori Show," and "The Frankie Boyer Show," which reaches 43 states and 26 million homes

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