Das ausgewählte Angebot wurde beendet, aber wir haben etwas Ähnliches gefunden.Originalangebot ansehen

Bild 1 von 1

Standardbild

Was Sie erwartet: Gut essen, wenn Y - 9781523501397, Heidi Murkoff, Taschenbuch, neu - Bild 1 von 1

What to Expect Ser.: What to Expect: Eating Well When You're Expecting, 2nd Edition by Heidi Murkoff (2020, Trade Paperback)

gulfcoastllc (219202)

99,2% positive Bewertungen

Preis:

US $6,50

(inkl. MwSt.)

Ca.CHF 5,25

+ $19,28 Versand

Lieferung ca. Fr, 22. Aug - Mo, 1. Sep

Rücknahme:

30 Tage Rückgabe. Käufer zahlt Rückversand. Wenn Sie ein eBay-Versandetikett verwenden, werden die Kosten dafür von Ihrer Rückerstattung abgezogen.

Artikelzustand:

Neu

Über dieses Produkt

Product Identifiers

PublisherWorkman Publishing Company, Incorporated

ISBN-101523501391

ISBN-139781523501397

eBay Product ID (ePID)21038381170

Product Key Features

Number of Pages400 Pages

Publication NameWhat to Expect: Eating Well When You're Expecting, 2nd Edition

LanguageEnglish

SubjectHealth & Healing / General, Diet & Nutrition / Nutrition, Pregnancy & Childbirth, Gynecology & Obstetrics

Publication Year2020

TypeTextbook

AuthorHeidi Murkoff

Subject AreaCooking, Health & Fitness, Medical

SeriesWhat to Expect Ser.

FormatTrade Paperback

Dimensions

Item Height0.9 in

Item Weight16.4 Oz

Item Length8.9 in

Item Width6 in

Additional Product Features

Edition Number2

Intended AudienceTrade

LCCN2020-937942

IllustratedYes

SynopsisEat well--for two! "Once again, What to Expect Delivers! Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun... and delicious."--Joy Bauer, MS, RD, CDN, best-selling author, host of NBC'S Health and Happiness , and nutrition expert for the Today show This brand new edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte--or afternoon energy drink? I'm too sick to look at a salad, never mind eat one--do I have to? How do I get enough calcium if I'm lactose intolerant? Help! I'm entering my second trimester, and I'm losing weight, not gaining. What can I do? I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day! How? Turns out it's twins--do I have to eat twice as much?, Eat well--for two "Once again, What to Expect Delivers Heidi's go-to guide takes the guesswork out of feeding yourself and your baby, serving up a healthy and realistic plan to fit every lifestyle and eating style. It's eating for two made easy, fun... and delicious."--Joy Bauer, MS, RD, CDN, best-selling author, host of NBC'S Health and Happiness , and nutrition expert for the Today show This brand new edition of America's pregnancy food bible covers it all through those nine months of baby-making and beyond: the latest facts on superfoods, food trends, food safety. Foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. Realistic, body-positive advice and savvy strategies on how to eat well when you're too green to come face-to-fork with broccoli. Or too bloated to eat at all. Or on the run. Or on the job. Whether you're a red-meat eater or a vegan, a carb craver or a gluten-free girl, a fast-foodie or a slow cooker. Whether you're hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them), or just plain hungry. Plus, how to put it all together, easily and tastily, with dozens of practical tips and 170 recipes that are as delicious as they are nutritious, as easy to love as they are to make. Answers to all questions: Do I have to skip my morning latte--or afternoon energy drink? I'm too sick to look at a salad, never mind eat one--do I have to? How do I get enough calcium if I'm lactose intolerant? Help I'm entering my second trimester, and I'm losing weight, not gaining. What can I do? I've never been a big water drinker, and now I'm supposed to down 10 8-ounce glasses a day How? Turns out it's twins--do I have to eat twice as much?, Announcing a brand-new edition of the pregnancy food bible. With over 1.4 million copies in print, What to Expect: Eating Well When You're Expecting is the essential companion to What to Expect When You're Expecting . This cover-to-cover update provides a fresh, fun, realistic, and body-positive approach to help moms-to-be navigate healthily and tastily through the nine months of pregnancy--at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, including all the latest facts on superfoods, food trends, food safety, foods to chow down on, foods (and drinks) to limit, and those to cut out altogether. How to eat well when you're too green to come face-to-fork with broccoli, or too bloated to eat at all. How to eat well on a budget. On the run. Whether you're vegan or a red-meat eater, a carb craver or a gluten-free girl, a confirmed fast-food junkie or slow-food foodie. Readers hungry for nutritional facts (which vitamins and minerals the pregnant body needs and where to find them) will get their fill of those, too. Plus, how to put it all together with dozens of practical tips and 175 recipes that are as delicious as they are nutritious, as easy to love as they are easy to make. At the heart of the book are hundreds of pressing questions that every reader has: Do I have to skip my morning latte--or my afternoon energy drinks? I'm too sick to look at a salad, never mind eat one--do I have to? Help I'm entering my second trimester, and I'm losing weight, not gaining. How do I get enough calcium if I'm lactose intolerant? Written with Heidi Murkoff's trademark warmth, empathy, reassurance, and humor, it is the must-have guide for a new generation of moms-to-be., From the author of America's bestselling pregnancy series, a fully updated guide to eating well during pregnancy, with hundreds of questions answered about nutrition, diet, and food safety, plus 175 delicious, satisfying, healthy recipes.

LC Classification NumberRG559.E43 2020