Third Age Fitness is the home of older adult fitness! We have a range of resources to keep older adults exercising at home in a way that is safe, fun and effective! We are passionate about keeping older adults and seniors active, so we've got a huge range of workouts, with standing, seated, cardio, strength, balance, mobility, bands, spoons, floor, scarves, weights, circuit and more! For fitness professionals we also have a range of circuit cards available, with over 200 exercises on cards that you can use in your older adults group fitness classes! Browse our store now and find what you need to put together a great workout every time!